Facilitated Therapy
Counselling and Psychotherapy

Welcome to

counselling and psychotherapy

face to face and online 

services.

Space for you

You may be going through a difficult time in your life and be asking yourself what it is that doesn't work for you right now. You may have feelings that are difficult to contain.

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Counselling and psychotherapy is a personal journey that provides a space to work through and process difficult feelings and emotions, a space where I can help you find a way forward.

I will support and facilitate you  in your personal journey where I will provide you with a safe, non judgemental, empathetic, confidential and professional therapeutic space. 

I believe that no one should be experiencing difficulties alone.

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My training background is in Transactional Analysis Psychotherapy and I offer relational and integrative approach.

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My usual therapy space is in a summerhouse at the end of a garden in a quiet private space. Currently I offer therapy sessions on Zoom platform only.

Areas of therapy I work with 

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I work with a wide range of psychological aspects including:

• Anxiety

• Depression                

• Relationship difficulties

• Suicidal ideation

• Los of family member, friend or other by suicide

• Anger

• P.T.S.D.

• Trauma

• Sexual abuse

• Dissociation

• Sadness

• Loneliness

• Low self-esteem 

• Bullying

• Identity 

• Issues of race, culture and ethnicity

• LGBTQPlusIdentity