Facilitated Therapy
Counselling and Psychotherapy

You may be going through a difficult time in your life and be asking yourself what it is that doesn't work for you right now. You may have feelings that are difficult to contain.

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Counselling and psychotherapy is a personal journey that provides a space to work through and process difficult feelings and emotions, a space where I can help you find a way forward.

I will support and facilitate you  in your personal journey where I will provide you with a safe, non judgemental, empathetic, confidential and professional therapeutic space. 

I believe that no one should be experiencing difficulties alone.

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My training background is in Transactional Analysis Psychotherapy and I offer relational and integrative approach.

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My usual therapy space is in a summerhouse at the end of a garden in a quiet private space. Currently I offer therapy sessions on Zoom platform only.

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I work with a wide range of issues including:

• Relationship difficulties

• Rejection                       

• Abuse 

• Sexual abuse

• Dissociation

• Suicidal ideation

• Anger

• Anxiety

• Depression

• Sadness

• Loneliness

• Low self-esteem 

• Identity

• Sexual issues 

• Sexuality

• Trauma

• Bullying

• Issues of race, culture and ethnicity

• P.T.S.D.

• LGBTQPlus