zen stones on empty wooden with green le

Welcome to

counselling and psychotherapy

face to face and online

services.

Space for you

You may be going through a difficult time in your life and be asking yourself what it is that doesn't work for you right now. You may have feelings that are difficult to contain.

Counselling and psychotherapy is a personal journey that provides a space to work through and process difficult feelings and emotions, a space where I can help you find a way forward.

I will support and facilitate you in your personal journey where I will provide you with a safe, non judgemental, empathetic, confidential and professional therapeutic space.

I believe that no one should be experiencing difficulties alone.

My training background is in Transactional Analysis Psychotherapy and I offer relational and integrative approach.

My usual therapy space is in a summerhouse at the end of a garden in a quiet private space. Currently I offer therapy sessions on Zoom platform only.

Areas of therapy I work with

I work in the areas of:

Anxiety
Depression
Relationship difficulties
Suicidal ideation
Los of family member, friend or other by suicide
Anger
P.T.S.D.
Trauma
Sexual abuse
Dissociation
Sadness
Loneliness
Low self-esteem
Bullying
Issues of race, culture and ethnicity
LGBTQPlusIdentity

Contact.

TEL:

07845 130338

MAIL:

facilitatedtherapy@gmail.com

If you have any questions or would like to arrange an initial session please contact me through the above contacts or We can chat!, or fill up the form bellow and I will get back to you as soon as I can.